We have water and aid stations on every course. During a 5 Km Sprint we may only have one or two aid station halfway through. During a longer race, like a Super or a Beast, we will provide up to 4 aid stations.
We do not provide gels or bars, some times you will have bananas and cake, so please plan to bring your own. Racers are encouraged to bring camelbaks or water bottles to address their personal needs throughout the course.
When in doubt, bring it.